The journey through life is not linear. It usually involves a few steps forward and then backwards --- and then forward again. It is easy to feel discouraged, frustrated and “stuck” during parts of this cycle --- often unable to figure out what you want to do or how to go about making changes. Too often people feel confused or overwhelmed. Individual coaching may help you overcome obstacles and create the changes in your life you so desire.
|
|
Coaching can help you with
|
- Dealing with “how you want to spend the rest of your life”
- Dealing with your financial health and well-being
- Balancing care-taking and personal needs
- Dealing with being in the “sandwich” or “squeezed” generation
- Your fitness and physical health goals
- Finding your spiritual center
- Balancing life and work
- Preparing for new roles
- Parenting issues (of young children, grown children and/or grandchildren and relationships with in-laws)
- Relationship issues
as well as
|
- Finishing important projects such as dissertations
- Improving communication
- Stress management
- Team development and leadership skills
- ADD and ADHD issues
|
Coaching takes place by phone or in person in 30, 45 or 60 minute contacts, usually once a week. Coaching in groups is also available.
Please add yourself to my email list:
About Me
|
